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Garfield – Week 23 – June 9, 2008

Garfield time again. Pleased to be still heading south, but still lots of room for improvement in the food stakes for sure.

My Garfield statistics for Week 23 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 95.10 kg – Overweight
Movement from last week (+ or – kg): – 0.8 kg (Aggregate – 8.5 kg)
Weight July 2007: 113 kg (- 17.9 kg)*
Target Weight (kg): 81 kg

Waist Measurement: 115.0 cm + 1.0 cm (Aggregate – 11 cm)
WHR: 1.10 (- 0.00)
BMI Prime: 1.17 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 231.24 km
2008 Weekly Average: 191 km
2008 Predicated mileage: 9,932 km (Goal – 10,400)

Hours riding – 2008 = 204 (Corrected) (7 hours for the weeek)

Cost per Km: $0.80 cash basis (- 0.07)

BikeJournal Rankings

#516 in the World (- 12 places in the rankings)
#31 in Australia ( + 1 place in the rankings)
#12 in the Club ( No movement in the rankings)

* I started riding in July 2007

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