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Garfield – Week 39 – October 10, 2008

It is Garfield time again. It has been two since Garfield has seen the light.  Had a week off the bike and on a houseboat so no weigh-in last week.  Good to be back on the bike.   Have also started making use of CalorieKing to record my calories.  My CalorieKing diary is now online, calories and all.

My Garfield statistics for Week 39 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 96.6 kg – Overweight
Movement from last week (+ or – kg): – 1.10
Weight July 2007: 113 kg (- 19.2 kg since July 2007)
Target Weight (kg): 81 kg

Waist Measurement: 116.0 cm – 0.0 cm (Aggregate – 10 cm)
WHR: 1.10 (+ 0.02)
BMI Prime: 1.19 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 254.89 km
2008 Weekly Average: 201 km
2008 Predicated mileage: 10,920 km (Goal = 10,400)

Cost per Km: $1.05 cash basis (- 0.05)

545th out of 31,490 in the World (+ 14 places in the rankings)
23rd in Australia ( + 1 places in the rankings)
3rd in Perth (No change in ranking)
9th in the Bicycling Australia Club (No change in ranking

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