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Garfield – Week 41 – October 24, 2008

It is Garfield time again. You can now also find my CalorieKing diary online, calories and all.

Pretty happy with this week. Lost 1.1 kg over the week and rode 380 km.  It is got to be doing some good I hope.

My Garfield statistics for Week 41 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 95.0 kg – Overweight
Movement from last week (+ or – kg): – 1.1
Weight July 2007: 113 kg (- 20.71 kg since July 2007)
Target Weight (kg): 81 kg

Waist Measurement: 115.0 cm – 1.0 cm (Aggregate – 16 cm)
WHR: 1.08 (- 0.02)
BMI Prime: 1.17 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 380.47 km
2008 Weekly Average: 207 km
2008 Predicated mileage: 10,764 km (Goal = 10,400)

Cost per Km: $0.99 cash basis (- 0.06)

496th out of 7844 in the World (+ 37 places in the rankings)
23rd in Australia ( + 2 places in the rankings)
3rd in Perth (No change in ranking)
9th in the Bicycling Australia Club (No change in ranking) – 112 km behind Bogness

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