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Garfield – Week 44 – November 14, 2008

It is Garfield time again.Along with Garfield you can now find my CalorieKing diary online, calories and all.

My Garfield statistics for Week 43 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 94.9 kg – Overweight
Movement from last week (+ or – kg): 0.3 kg
Weight July 2007: 113 kg (- 20.80 kg since July 2007)
Target Weight (kg): 81 kg

Waist Measurement: 114.0 cm + 1.0 cm (Aggregate – 17 cm)
WHR: 1.09 (- 0.01)
BMI Prime: 1.17 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 339.15 km (Introduced a rest day)
2008 Weekly Average: 216 km
2008 Predicated mileage: 11,232 km (Goal = 10,400)

Cost per Km: $0.91 cash basis (- 0.04)

429 out of 7889 in the World (+ 33 places in the rankings)
20th in Australia ( No change in rankings)
3rd in Perth (No change in ranking)
8th in the Bicycling Australia Club (No change in rankings)

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