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Garfield – Week 45 – November 21, 2008

It is Garfield time again. Along with Garfield you can now find my CalorieKing diary online, calories and all.

My Garfield statistics for Week 45 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 93.7 kg – Overweight
Movement from last week (+ or – kg): – 1.2 kg
Weight July 2007: 113 kg (- 22.0 kg since July 2007)
Target Weight (kg): 81 kg

Waist Measurement: 112.0 cm – 2.0 cm (Aggregate – 19 cm)
WHR: 1.08 (- 0.01)
BMI Prime: 1.16 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 401.43 km
2008 Weekly Average: 220 km
2008 Predicated mileage: 11,440 km (Goal = 10,400)

Cost per Km: $0.87 cash basis (- 0.05)

 

398 out of 7889 in the World (+ 31 places in the rankings)
20th in Australia ( No change in rankings)
3rd in Perth (No change in ranking)
8th in the Bicycling Australia Club (No change in rankings)

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