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Garfield – Week 48 – December 12, 2008

It is Garfield time again. Along with Garfield you can now find my CalorieKing diary online, calories and all.  I have been off the bike for over two weeks with travel and illness, so happy with the results really. Mind you being sick is a good weight loss program! 🙂

My Garfield statistics for Week 48 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 92.7 kg – Overweight
Movement from last week (+ or – kg): – 1.0 kg
Weight July 2007: 113 kg (- 23.0 kg since July 2007)
Target Weight (kg): 81 kg

Waist Measurement: 112.0 cm – 0.0 cm (Aggregate – 19 cm)
WHR: 1.09 (+ 0.01)
BMI Prime: 1.14 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 0 km
2008 Weekly Average: 213 km
2008 Predicated mileage: 11,076 km (Goal = 10,400)

Cost per Km: $0.85 cash basis (- 0.02)

412 out of 7889 in the World (- 14 places in the rankings)
23rd in Australia (-3 places in the rankings)
4th in Perth (- 1 place in the in rankings)
8th in the Bicycling Australia Club (No change in the rankings)

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