Aushiker

Garfield – Week 16 – April 21, 2008

It is Garfield time once again. It has been two weeks since my last update, due to spending last week on the Munda Biddi Trail. I am okay with the results as I expect the effects of the Mundi Biddi ride to not kick in till next week.

The other positive is that I am back in the top 500 at BikeJournal.com which is pleasing.

My Garfield statistics for Week 6 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 96.8 kg – Overweight
Movement from last week (+ or – kg): – 1.7 kg (Aggregate – 7.8 kg)
Weight July 2007: 113 kg (- 6.20 kg)*
Target Weight (kg): 81 kg

Waist Measurement: 116.0 cm – 2.0 cm (Aggregate – 10 cm)
WHR: 1.09 (+ 0.05)
BMI Prime: 1.20 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 299.31 km
2008 Weekly Average: 174 km (+ 14 km)
200 Predicted mileage: 9,048 km (Goal – 10,400)

Km walked this week: n/a

Cost per Km: $1.15 cash basis (+ 0.06)

BikeJournal Rankings

#490 in the World (+ 68 places in the rankings)
#42 in Australia ( +- 0 places in the rankings)
#13 in the Club ( +- 0 places in the rankings)

Other Club Rankings:

5000 mile race in 2008: 13 Place
Commuter Cycling Century: 20th Place
Cycle Touring Association: 2nd Place

Notes

* I started riding in July 2007

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