Aushiker

Garfield – Week 24 – June 17, 2008

Garfield time again. Not much riding this week with Chase (CRX 1) off the road for a couple of days. That said, the numbers are still heading south so I am happy. I am ever so slowly heading towards my targets. On the downside the arrival of the Look 555 has pushed my costs per km through the roof. More kilometres needed I think.

My Garfield statistics for Week 24 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 94.8 kg – Overweight
Movement from last week (+ or – kg): – 0.3 kg (Aggregate – 8.8 kg)
Weight July 2007: 113 kg (- 18.2 kg)*
Target Weight (kg): 81 kg

Waist Measurement: 113.0 cm – 2.0 cm (Aggregate – 13 cm)
WHR: 1.07 (- 0.03)
BMI Prime: 1.17 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 109.63 km
2008 Weekly Average: 186 km
2008 Predicated mileage: 9672 km (Goal – 10,400)

Hours riding – 2008 = 209 (5 hours for the week)

Cost per Km: $1.69 cash basis (+ 0.89 cents)

BikeJournal Rankings

#557 in the World (- 41 places in the rankings)
#31 in Australia ( No movement in the rankings)
#12 in the Club ( No movement in the rankings)

* I started riding in July 2007

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