Aushiker

Garfield – Week 42 – October 31, 2008

It is Garfield time again. Along with Garfield you can now find my CalorieKing diary online, calories and all.  I am happy with my results for the week but thought I would have done more kilometres.

My Garfield statistics for Week 42 of 2008 are:

Weights and Measurements

Today’s Weight (kg): 93.8 kg – Overweight
Movement from last week (+ or – kg): – 1.2 kg
Weight July 2007: 113 kg (- 21.91 kg since July 2007)
Target Weight (kg): 81 kg

Waist Measurement: 113.0 cm – 2.0 cm (Aggregate – 18 cm)
WHR: 1.10 (+ 0.02)
BMI Prime: 1.16 (Target range 0.74 – 1.00)

Mileage

Km ridden this week: 373.99 km
2008 Weekly Average: 212 km
2008 Predicated mileage: 11,024 km (Goal = 10,400)

Cost per Km: $0.95 cash basis (- 0.04)

462 out of 7869 in the World (+ 34 places in the rankings)
20th in Australia ( + 3 places in the rankings)
3rd in Perth (No change in ranking)
8th in the Bicycling Australia Club (+ 1 place in th rankings

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