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Garfield – Week 10 – March 10,2008


Today’s Weight (kg): 99.7 kg – Overweight
Movement from last week (+ or – kg): – 1.0 kg (Aggregate – 6.5 kg)
Target Weight (kg): 84 kg

Waist Measurement: 118.0 cm – 1.0 cm (Aggregate – 8 cm)
WHR: 1.08 (- 0.02)

Km ridden: 273.88
Km walked: 12.82

cost per Km: $1.14 cash basis (- 0.13)

BikeJournal Rankings:

#635 in the World (+ 97 places in the rankings)
#49 in Australia ( + 5 place in the rankings)
#13 in the Club ( – 0 places in the rankings)

Happy to be heading south again after last week, but disappointed I didn’t make this week’s target weight of 99.5 kg. Need to do more work on this during the coming week.

In terms of BikeJournal it looks like I forgot to update my ranking above before I posted Monday’s rides. Anyway I am now just outside the top 500. Hope to break into this group by next Monday.

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